Authors: Katie Medlock

10 Easy Upcycling Projects to Honor Earth Day
This is the time of year when both spring cleaning and Earth Day tend to overlap. Why not take care of the former with the essence of the latter in mind? Sprucing up your place and cleaning out the old doesn’t mean you have to take up landfill …
Read More About 10 Easy Upcycling Projects to Honor Earth Day Apr 03, 2018 • 4 min read

Eco-Friendly Ways to Go Green on St. Patrick's Day
Considering wearing green for the upcoming holiday? That’s nice and festive, but there are other ways to be green on St. Patrick’s Day. Why not view today as an opportunity to jump-start some new habits that will make the planet even …
Read More About Eco-Friendly Ways to Go Green on St. Patrick's Day Mar 06, 2018 • 4 min read

7 Tricks to Keep Your Eco-Friendly New Year's Resolutions Going
A month into the new year and it’s just as chilly outside in most places as it was on New Year’s, but with less fanfare and buzzing excitement about turning a new leaf. New Year’s resolutions becoming stale and stagnant is not a …
Read More About 7 Tricks to Keep Your Eco-Friendly New Year's Resolutions Going Feb 06, 2018 • 4 min read

Top 40 Healthy Recipes for Winter Fruits and Vegetables
A new year is upon us and, for many, that means resolutions to become healthier, happier, and even greener in our everyday living. Eating more healthy foods is a top three “new year, new you” goal. It is no secret, however, that eating …
Read More About Top 40 Healthy Recipes for Winter Fruits and Vegetables Jan 09, 2018 • 4 min read

6 Eco-Friendly Gifts for Coworkers, Extended Family, & Neighbors
While this time of year is rightfully filled with thoughts of gratitude, glittering lights, and time spent with loved ones, it is still difficult to escape the directives to buy and give gifts to everyone you know. Of course, every one of us has the …
Read More About 6 Eco-Friendly Gifts for Coworkers, Extended Family, & Neighbors Dec 05, 2017 • 4 min read

10 Healthy Leftover Recipes from Your Favorite Thanksgiving Dishes
Believe it or not, the holiday season is upon us! Not only is it time to adjust to the new (but familiar) music coming over the radio, but it is also time to start making plans for our holiday gatherings. This includes how we feed our guests or what …
Read More About 10 Healthy Leftover Recipes from Your Favorite Thanksgiving Dishes Nov 07, 2017 • 4 min read

5 Ways to Take Care of Your Mental Health at Work
While some may look at the month of October and immediately have images of pumpkin spice, colorful leaves, and haunted houses dance through their heads, there is an often overlooked day that takes place this month and is even more essential to …
Read More About 5 Ways to Take Care of Your Mental Health at Work Oct 03, 2017 • 5 min read

6 Easy Swaps to Make Your Kitchen Greener
They say the kitchen is the most popular room in the home. It’s where we nourish ourselves and our families, gather with friends, and experience gustatory marvels both sweet and savory. A room with such a prominent role in the household likely …
Read More About 6 Easy Swaps to Make Your Kitchen Greener Sep 05, 2017 • 4 min read

25 Healthy and Simple Picnic Recipes Perfect for Any Time
Late summer is an ideal time for picnics. You can beat the heat by kicking back under a shady tree, the kids can enjoy one last hurrah before the school year starts, and you don’t have to sweat over a hot stove to prepare for the event. There …
Read More About 25 Healthy and Simple Picnic Recipes Perfect for Any Time Aug 08, 2017 • 3 min read