Tags: Healthy Food

Summer is here, which means that it is officially time for long road trips, picnics, and entire days spent lounging at the beach. Of course, that means that it’s officially snack time. But not just any snacks – healthy and portable snacks that …

It’s that time of year when everyone can enjoy a meal outdoors. Yet those delicious barbecue meals can be enormously taxing on the environment if we aren’t paying attention. As we break out the grill and start preparing our favorite …

Did you know March 10th is National Pack Your Lunch Day? If ever there were an easier way to save money and reduce your carbon footprint at the same time, you’d be hard-pressed to find it. Spending dough on dining out every day hurts our …

Having a backyard bursting with organically grown fruits and vegetables sometimes seems like it’s the holy grail of eco-friendly living. Besides the Instagram-worthy picture potential of those sweet little raised garden beds overflowing with …

Many of us find the winter months challenging both mentally and physically, and no wonder! The combination of dropping temperatures, reduced physical activity levels, and diminished daylight hours is enough to dampen anyone’s mood. So as the …

The chill of the winter air, the comfort of staying in, and the allure of rich holiday treats all converge to create a perfect formula for overindulgence. At this time of year it can be most difficult to align ourselves with healthy habits and …