Tags: Healthy Hobbies

Considering wearing green for the upcoming holiday? That’s nice and festive, but there are other ways to be green on St. Patrick’s Day. Why not view today as an opportunity to jump-start some new habits that will make the planet even …

February is National Bird Feeding Month! One of the first things I like to do when I move is set up my bird table for feeding birds. It’s nothing fancy, and I knocked it up myself. All you need are two planks of wood, and a set up resembling a …

While some may look at the month of October and immediately have images of pumpkin spice, colorful leaves, and haunted houses dance through their heads, there is an often overlooked day that takes place this month and is even more essential to …

Summer is here! For many of us, this is the most wonderful time of the year. Though working out in the summer sure can be rough. When you feel like you’re melting the moment you walk out the door, it’s not easy to stay focused on being …

Having a backyard bursting with organically grown fruits and vegetables sometimes seems like it’s the holy grail of eco-friendly living. Besides the Instagram-worthy picture potential of those sweet little raised garden beds overflowing with …

I have a confession to make: I HATE working out. Don’t get me wrong, I work out anyway. And I’m mildly addicted to the post-workout buzz because that part of it is great. I suffer from depression, and it truly helps my mood when I do work …

Many of us find the winter months challenging both mentally and physically, and no wonder! The combination of dropping temperatures, reduced physical activity levels, and diminished daylight hours is enough to dampen anyone’s mood. So as the …

It’s no secret that a healthier heart can lead to a reduced chance of major problems, such as cardiac arrest or heart attacks. February is American Heart Month and a great opportunity to take the time to put a little focus on heart health. Here …