Tags: Healthy hobbies

Eco-Friendly Ways to Go Green on St. Patrick's Day

Considering wearing green for the upcoming holiday? That’s nice and festive, but there are other ways to be green on St.

Mar 06, 2018 • 4 min read

How You Should Be Feeding Birds All Year Long

February is National Bird Feeding Month! One of the first things I like to do when I move is set up my bird table for feeding birds.

Feb 20, 2018 • 4 min read

5 Ways to Take Care of Your Mental Health at Work

While some may look at the month of October and immediately have images of pumpkin spice, colorful leaves, and haunted houses dance through their heads, there is an often overlooked day that takes place this month and is even more essential to celebrate.

Oct 03, 2017 • 5 min read

12 Tips for Working Out in the Summer Heat

Summer is here! For many of us, this is the most wonderful time of the year.

Jul 11, 2017 • 4 min read

3 Alternatives to Growing Your Own Produce

Having a backyard bursting with organically grown fruits and vegetables sometimes seems like it’s the holy grail of eco-friendly living.

Feb 28, 2017 • 5 min read

Fun Fitness Routines You Can Do in Bad Weather

I have a confession to make: I HATE working out. Don’t get me wrong, I work out anyway.

Feb 21, 2017 • 5 min read

Natural Remedies to Beat the Winter Blues

Many of us find the winter months challenging both mentally and physically, and no wonder! The combination of dropping temperatures, reduced physical activity levels, and diminished daylight hours is enough to dampen anyone’s mood.

Jan 24, 2017 • 4 min read

5 Healthy Habits to Start Today

It’s no secret that a healthier heart can lead to a reduced chance of major problems, such as cardiac arrest or heart attacks.

Feb 10, 2016 • 3 min read